Stories
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- Article
Vivekananda’s journey
How a young Indian monk’s travels around the world inspired modern yoga.
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.